Running

It's still warm out in the park

This morning, cycling in, it was a little chilly thanks to the clear sky overnight; so much so that I had no hesitation switching to my »

It's turning into a bit of a routine this running-to-work on a Wednesday morning lark - although this morning was a little bit unusual. Given that »

It's finally arrived - my trophy/medal for winning the Summer 10K Series in Regents Park (in the V40 category of course - I'm not that »

Yesterday Mike was in the same boat as me (returning from injury and suffering for this troubles) but we both agreed that we'd be out on »

Today marked my first run back with the school after an absence of a month. Coming close behind my lengthy sabbatical over the summer it's clear »

With my DIY class taking up yesterday evening this morning I had to run to work - and I was definitely in two minds about doing »

Annoyingly for most of the past week I've been suffering from a low-grade cold - reaching a mind-clouding peak on Friday - and this has put »

I'm almost embarrassed to say that I last ran to work in June - so long ago that I can remember nothing about the journey (which »

Against my better instincts I put in my entry to the winter series a month or so ago and so it was no surprise when my »

Hey I'm loving this hot weather. Why we couldn't have got some decent heat like this in the actual summer I don't know but this is »