Running

I guess that it was inevitable that one day I'd name-check Parklife, Blur's seminal album of the Britpop era, since it's an idea that appeals to »

I don't know if we're technically enjoying an Indian Summer at the moment but either way I'm liking this warm, calm weather. Actually it seems we »

Today, at last, I got back into the swing of this running lark. It's taken a while, and for most of today's run it didn't feel »

Today for the first time in over two and a half months (yes, really, a whole 12 weeks!) I made it to the Running School on »

With only one run completed this week I knew that, at the very least, another one was required and Saturday wasn't an option given my race »

Isn't it amazing that over 400 years ago Shakespeare was writing lines such as this: 'The better part of valour is discretion; in the which better »

Today has been a long time coming that's for sure - six whole months of sweat, suffering and effort. But it's been worth it, I think, »

This morning I was all set for a jog around town at lunchtime what with the sun being out, and me needing as much time on »

After a lovely, relaxing weekend in North Wales with plenty of beach running I knew that it was back to the metropolis for me and in »