Sandy feet in Criccieth
After gazing longingly across the bay yesterday this morning we decided to take the leap and visit Harlech Castle. This isn't as straightforward as it sounds »
Before dinner in Borth-y-Gest
As part of our wide roaming summer holiday season we've decamped to Porthmadog - one of Lenore's favourite holiday destinations - in North Wales this weekend. »
Man about town - it's been a while
Life is just full of surprises isn't it? Not all that long ago, back in the Spring, it seemed like every time I ran it was »
Plumbing the Loders lows
After the wedding celebration yesterday I woke up a little hungover this morning; not enough to put a dampener on the day mind but perhaps not »
Hitting the Askerswell heights
This weekend we came down to deepest Dorset for the wedding of Nick, my cousin Martin's step-son, and Rumbi in the picturesque village of Askerswell. We've »
Regents Park 10K - August
Well I knew that today's race was going to be hard what with not running a single step for 4 weeks and, even worse than that, »
Lost on the Grand Union Canal
As I mentioned yesterday this weekend is all about camping and like good campers we maximised our enjoyment by staying for a second night; a great »
JPMorgan Corporate Chase Challenge 2011
Ever since I joined my current employer, Financial Risk Management, back in 2004 there's been one event on the company calendar that I've looked forward to »
Regents Park 10K - July
This morning dawned with a bright blue sky, whether I liked it or not, and so today's race was destined to be a warm one! Preparations »
A lot changes in six weeks
I can't believe it either - I haven't run in the Royal Parks at lunchtime in a month and a half, according to my records, but »