Starting the end of the week
With my art course (at City Lit) on this evening I decided to take the easy option and run in this morning - although easy is »
Track Session III
Oh Father I have sinned; it has been a month since my last track session and I have been consumed by impure thoughts of ultra-distance events. »
Regents Park 10K - June
Today's race was always destined to be a rushed affair as I've had the kids all week and nowhere to leave them while I ran round »
Just the three of us
Unlike yesterday this morning I rolled up to the car park and there was no one there; not a solitary sausage! I was just reconciling myself »